Adult Coloring Book Subscription Boxes That Relieve Anxiety (2024)
Updated by Timothy Paradis
Sure, kids enjoy coloring, but did you know that more elaborate adult coloring books offer more than just the opportunity to prove you can stay in the lines? Similar to puzzle books, coloring books can be a great way to occupy your hands and calm the mind, helping to reduce anxiety and stress.
What are the best adult coloring book subscriptions?
Charcoal Expressions Drawing Art Box
Shipping: Your box will ship in the last week of every month, New orders will ship within 2 days.
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What are some benefits of coloring books for adults?
By dedicating a little time each day to coloring intricate patterns, mandalas and the like, your mind directs focus and energy on the task at hand and away from everyday stressors. Your mind momentarily turns off the loop of thoughts that can cycle throughout the day, helping you be more meditative and calm. In fact, it can greatly improve the quality of your sleep and it helps everyone of all ages, including young adults and seniors, to improve their vision and fine motor skills.
Month-to-month subscription services offer a unique way to have a little stress-free fun and deliver everything from colored pencils and gel pens to digital downloads of coloring pages that feature different themes.